I don't tolerate legumes, grains and nightshade plants; as evidenced by the reaction of my blood cells to these substances. Note that the above are in no way paleo..... hmmm.... I tested fine on dairy but it makes me sluggish and sinuses don't like it.... Oliva ----- Original Message ----- From: "Richard Geller" <[log in to unmask]> I cannot > tolerate grains, chocolate, dairy (except very small quantities of cheese on > rare occasions), beans, etc. > --