On Thu, 1 Mar 2001 17:01:32 -0500, Andy Fernandez <[log in to unmask]> wrote: >Anyway, I am around 50-30-20 (F-P-C) That's pretty close to the sled dog diet: 53-32-15 The other aspect going into the "right" percentage is if you have bodybuilding and body fat % reduction goals, and this is found through some individual experimentation. Philip Thrift http://www.paleofitness.com