On Tue, 20 Mar 2001 13:20:50 -0800, Wally Day <[log in to unmask]> wrote: >> How many bodybuilders do heavy weight bench presses >> one day, and then >> the very next day do light, high rep bench presses? > >None that I know of. But, what does that have to do >with my post? You seemed to say that doing this would not interfere with muscle rebuilding/recovery. Philip Thrift http://www.paleofitness.com