Amadeus, >I suppose you realize that "cereals" are the seeds of grass. Yes, *I* do. The question is; do you? Grains, or the seeds of grasses are now a staple of the human diet. Grasses are not, nor were they. Why this diatribe on grains when we're talking about grasses? GRASSES. Not grains. Sheesh! Dori Zook Denver, CO _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com