<<Disclaimer: Verify this information before applying it to your situation.>> Thank you to all who replied to my question about what to do for lunch for my recently diagnosed teen-aged nephew. Below are some of the suggestions: use rice crackers or rice cakes tuna or chicken salad with rice cakes gf waffles as "bread" for sandwiches lunch meat roll-ups yogurts roasted veggies cesear salad rolls from gilliansfoods corn tortillas as roll ups ValleyFresh meats plus great recipes for breads and pizzacrusts and a website for lunch suggestions (http://forums.delphi.com/celiac/start) Besides the many varied lunch suggestions, there were strategies for coping with school cafeterias (such as asking to use the school microwave) plus lots of messages of support and encouragement. My sincere thanks to everyone who responded. I have forward all your suggestions to my sister (my nephews mom) and told her about this wonderful support network. Thanks again. -Rob in upstate NY