<<Disclaimer: Verify this information before applying it to your situation.>> Dear friends: I recieved six answers: Three of them konw the SCD diet: one say me that:"there are many celiacs who continue to have problems because they continue to eat grain...I agree that it is a healthier diet than the GF diet", for these cases is the SCD diet(thanks Latimer), the other says me: "I followed the diet completely only for a month and there was more improvement than after 6 month on a GF diet"(thanks Rosa), and the other say me "I have both the book and the cookbook to go with it. I have tried some of it.Its very restrictive and making the food is time consuming, unless you are really ill, I would not suggest trying to follow it to the letter(thanks Walt and Caroline) The others 3 don't know this diet (thanks Virginia, Isabel and Judith) I'm now waiting to recieve the book, and more information previous to the desicion of eat with SCD diet, because I grew 9 kilos in three month of GF diet, my stomach grew, I feel heavy and sleppy in the morning and in the afternooms, and before to discover the celiac disease I was problems with my liver and its transaminasas elevated (not now but I don't want this problem again). Thanks for all and Happy new year 2001 to all the listmates. Carlos Mangione Buenos Aires - Argentina -----Mensaje original----- De: Carlos Mangione [mailto:[log in to unmask]] Enviado el: Lunes, 18 de Diciembre de 2000 11:57 p.m. Para: [log in to unmask] Asunto: A question Importancia: Alta Hi listmates: Does anyone know the SCD diet? Does anyone know the book "The vicious cycle" and its new suplement "The celiac story"? This is a restricted diet and I need know if anyone have experience whit the SCD diet, because I think is more healthy than our GF diet, but is very dificult. The site is in http://www.scdiet.org/default.html and other is http://www.healingcrow.com/index.html Saludos a todos. Carlos Mangione. [log in to unmask] Buenos Aires