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Hello all,

Sometimes I get so weary from trying to figure this diet out.  I've been
reacting to almost everything I bake from scratch.  I get a tight throat,
congestion, and sometimes itching and/or abdominal pain.  These are
normal reactions for me.  (I'm one of those people who get constipation
instead of diarrhea).  I've been really careful about any kitchen
contamination and am sure it's not that.  I've narrowed it down to the
corn starch (I think).  I finally tried some by itself and got the same
reaction.  I was using Argo brand.  Corn itself doesn't seem to bother
me.  Am I dealing with cross contamination?  If so, what brand should I
use?

Thanks!

Linda