<<Disclaimer: Verify this information before applying it to your situation.>> Hello everyone Is there anyone out there who has NOT been able to tolerate mineral and vitamin supplements? I just seem to feel rotten when I take them. Believe me, I have been super careful about the supplements I take. I have only taken Freeda and Solaray, both of which specifically state "no gluten." I just seem to get an exacerbation of tingling in my extremeties, fatigue, muscle weakness, headaches, pain in the upper right quadrant of my abdomen, etc. I mean, I just wind up feeling rotten after a few days on the supplements. Now, this would be OK if I didn't have osteopenia and mineral/vitamin deficiencies. I mean, I need supplements, but can't seem to tolerate them. Is there anyone out there who is in the same boat as me? What was your solution? I get so frustrated hearing stories of people who have improved greatly from taking vitamin and mineral supplements that only cause me further problems! Thanks a million for any responses. Latimer Diagnosed this June, symptoms for 6-8 years beforehand. --- --- [log in to unmask] --- EarthLink: It's your Internet.