<<Disclaimer: Verify this information before applying it to your situation.>> Dear List, This question is for those of you who have allergic type reactions to gluten. I get a headache every time I go into a store with a bakery. I also often get sinus congestion and a sore/tight throat from airborne gluten and accidentally ingesting gluten. (This is not a complete list of my symptoms, just the ones I'm addressing.) Have you found anything that helps relieve these symptoms? I tried a small amount of Benadryl which didn't help, but made me very sleepy and fuzzy minded. I've never been one to get headaches often, so I'm especially interested in what helps those the most. Also, being a new celiac, I've been consumed with trying to figure out what foods to eat and have not looked into medications so please be specific in any you recommend (brand and form). Thank you. Linda in Maryland