----- Subject: Re: [P-F] Complementary Proteins (was: Lucy seen) > Andy wrote: > > >> And if one reads Lutz and Allan's "Life Without Bread" one will learn about > >> the health problems from any high carb diet, irrespective of where the > >> carbs come from***** So; During the first phase of my childhood, on a small farm, when the fruit got ripe I ate fruit from June to October, few vegetables as I was not hungry at lunch or dinner, when I skipped the vegetables and just ate the meat! I felt wonderful. This period lasted at least three years. Then we moved to the City and I became miserable. Therefore I contend that primitives would have done as I did -- Eat the best tasting stuff available. And they could part of the time. Probably when fruit was ripe they ate fruit and laid on their tail until the fruit spoiled- then they got drunk-( My oldest son at age two ate rotten apples every time he escaped from the house during rotten apple season. For you City folk , apples start rotting as soon they fall off the tree. And rotten apples are fermenting! i.e. producing alcohol!) Later when I was 23 I quit eating sugar and white flour-- It worked wonders - my energy increased- now I am 74, I can work just about as much as I could at age 22 when I was eating sugar and white flour. Best Regards, Lorenzo