>I share your concern. I, too, am quite thin and will easily lose weight if >I >am not careful. Maybe I could give you some of my fat. Wouldn't it be great if I could? >Many people suggest eating more fat, but that brings its own >concerns (heart disease, possibly cancer). I must say, if you were eating the SAD I'd agree with you on this. But you ain't. There are sooooo many good fats that, even with modern agricultural snafus, you don't have to worry about. You're male, but here's an example. A study came out less than a month ago that showed postmenopausal who reduced their fat intake showed NO decrease in breast cancer, none whatsoever. Cutting fat did nothing to reduce their cancer risk whatsoever. Just a tidbit I thought several people would find interesting. There are several people on this list (like Rachel M.) who can tell you about wonderful fats. Why not try more nuts and avacadoes? Although my guess is that you eat plenty already. Dori Zook Denver, CO _____________________________________________________________________________________ Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com