On Tue, 21 Nov 2000 19:17:49 -0000, Rich Trotman <[log in to unmask]>
wrote:

>Hi everyone.
>I have been on the verge of trying the Paleo way of eating and have
flirted with it several times.
>
>My only concern is that, as a fairly thin person, I am very concerned >
>about weight loss.


You didn't say how much you ate in any of the paleo groups:
meats, veggies, fruits, nuts. Two things to consider to maintain muscle:
* do you lift weights?
* are you eating enough meats?
I eat about 3.5-4+ lbs of meat a day for example, but I do fairly
high intensity weightlifting.

Philip Thrift
http://www.paleofitness.com