>>I don't know what you call paleo sources. >>Honey...... is devoid of vitamins. > > There is also a trace of calcium in honey, about 17mg per cup...certainly not a significant source to say the least, though white sugar has NONE. Maple syrup has quite a lot of calcium. Not that I am advocating it as a food, I am just surprised to learn this. _________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. Share information about yourself, create your own public profile at http://profiles.msn.com.