I belonged to that list for about 3 days, before I found this one. When I mentioned paleo diet, someone told me that most of that list's members are on SCD (Single?/Simple? Carbohydrate Diet), according to Sherry Rogers, I think? Some dairy and some legumes are allowed. I never learned about that diet, since I was already happily paleo. I also didn't find that list helpful when discussing food. They discuss more disease than food. Healingcrow might be a good list for someone with IBS or Crohn's, but not someone who is eating paleo simply because they choose to. _____________________________________________________________________________________ Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com