I just had had my yearly physical and am concerned about my bloodwork: Total Cholesteral: 247 (this rose 41 points!) HDL: 91 (this dropped 2 points) LDL: 149 (this rose 49 points!) Triglycerides: 36 (this dropped 30 points) I am really concerned about the bad cholesteral going so much higher. I've been eating much more oily fish -- I thought this was supposed to help. Any thoughts??? Also, any paleos know of any paleo friendly doctors in the NYC area? My doctor is insisting I see his nutritionist to get on a "high carb low fat regime) to bring my cholesteral down. There is no way I will do this but would appreciate any thoughts you all might have.