Any thoughts on the "recommended" 1,200mg of calcium for women? I am only 5'2" -- why would I need the same amount of calcium as a taller woman? Any paleo females out there who have actually had a bone density test? If so, what were the results and how long have you not eaten dairy? Also, many of the anti-dairy arguments are based on studies done with milk which is high in lactose -- anyone aware of studies showing a correlation between ill- health and the consumption of cheese??