Cave Chick writes: Do any of the other women out there that have had success losing excess fat on Neanderthin > have any suggestions regarding fruit intake? My fruit intake is very minimal. less than 1 piece a day. If I do eat fruit it is such as berries, grapefruit or peach/nectarine. On very rare occasions a banana. The fruit seems to raise my insulin level too much and makes my heart go pitter patter. Trish ________________________________________________________________ YOU'RE PAYING TOO MUCH FOR THE INTERNET! Juno now offers FREE Internet Access! Try it today - there's no risk! For your FREE software, visit: http://dl.www.juno.com/get/tagj.