On Mon, 9 Oct 2000, Gawen Harrison wrote: > That's probably the problem. > > << Just recently though, I've been putting a little weight back on. I'm still > eating Paleo but am having a little more fruit than I used to. > >> I doubt this. Why would the occasional apple do this? The insulin index of apples is not particularly high -- about the same as fish. Maybe there has been some other change, or maybe metabolic downregulation. It's hard to say without more information. Todd Moody [log in to unmask]