<<Disclaimer: Verify this information before applying it to your situation.>> Well, I really made a mistake by not including phone numbers, website info and e-mail addresses for the two companies that I mentioned in a recent post to the list. I've been flooded with e-mails wanting to know this information. Melrose Made Gourmet can be contacted at: e-mail - [log in to unmask] phone - (718) 891-2442 Taste Adventure has both a website and toll free number: www.tasteadventure.com phone - (800) 874-0883 Melrose Made Gourmet has these fantastic vegetable side dishes, which are gf. My favorite is the vegetable souffle. Taste Adventure makes shelf stable soups that you only add water to and either microwave or simmer for under 10 minutes. They state on the container that they are gf. As I mentioned in the previous post, they are really good to take on trips. Hope this provides the information everyone needs. Good eating to you all! Christie in TX