<<Disclaimer: Verify this information before applying it to your situation.>> Tonight a friend asked me about the grains that I use instead of wheat flour. He said that he has just been diagnosed with ulcerative colitis and needs to avoid flour. He thinks he needs to know more alternative flours, and perhaps to find out about nut flours. I told him that I didn't know anything about ulcerative colitis, but that I would ask my support group, because I have seen it mentioned that some people suffer from CD and ulcerative colitis both. He doesn't have medical insurance, and doesn't have a computer.If any of you have this problem, can you direct me to some websites to research and print some material for him? Or any general suggestions? thanks for all your help, Anne in Texas