On Thu, 21 Sep 2000 22:37:17 -0400 Todd Moody <[log in to unmask]> writes: > On Thu, 21 Sep 2000, Trish Tipton wrote: > > > Hi all,I had my body fat measured yesterday at a health fair. How > > accurate are those things anyway? I have had this sort of test done, > and got a number very close to my immersion and skin fold > readings. It's probably a fair ballpark estimate. > > Todd Moody > [log in to unmask] Thanks Todd, that makes me feel better, before Neanderthin and Phillips weight training diet, I was at 47% body fat, now at 29.7 I feel pretty good. I had it done before with calipers and said I was at 23%, I knew that wasn't right, this sound much more accurate. My friends Anchell book arrived and I can't wait for her to try it. I think I will give it a go for a month and see if I can drop the extra 4% body fat.