On Thu, 14 Sep 2000, ginny wilken wrote: > Hiya: I think that it might help to look beyond weight loss and think that > possibly eating the way people seem to be designed to eat will move you > toward the way you were designed to be. It's pretty hard to gain weight, or > to NOT lose it, if you don't eat a lot of carbs. It's easy to keep from > being hungry if you eat enough fat and protein, and you simply cannot gain > fat that way. Well, Medusa has tried this, and so have I and others on this list. The fact is that you *can* gain fat on this kind of diet. I'll grant that the weight gain is slower than what I have experienced on other diets, but it still happened. Todd Moody [log in to unmask]