>Mike MacLeod wrote: >One interesting neuroeffect of my partial paleodiet is that virtually > >every night I remember some sort of dream, after a lifetime of > >remembering dreams only once or twice a year, if that. My dreams are > >completely boring, like movies of everyday life, so it was no great > >loss. I've always struggled to remember my dreams. Since eating paleo, I still don't remember them well. But I have noticed that my dreams, on average, seem to be more vivid. About a month ago, I ate 7 ripe peaches on an empty stomach before bed. I woke up halfway thru the nite b/c my dream was too intense. I've had the same thing happen about a week ago, and it was again when I ate fruit immediately before bed. Maybe the fruit had something to do with it. Or maybe it was just a coincidence b/c I eat fruit before bed several times a week anyway. If anyone has any tips on how to have pleasant dreams, I'd love to hear them. Justin Hasselman