Dori, the first things that come to mind: broth, mild green tea, pemmican, apple sauce and maybe "jello" made with fruit juice and gelatin. Maybe pureed fruits that are low in acid content. Get some Celestial Seasonings "Grandma's Tummy Mint" tea...don't know if all the ingredients are paleo, but it sure helps my daughter with nausea. HTH! Betty Ann mailto:[log in to unmask] "In a cat's eyes, all things belong to cats." English Proverb -----Original Message----- From: Paleolithic Eating Support List [mailto:[log in to unmask]] On Behalf Of Dori Zook Sent: Thursday, September 28, 2000 10:43 AM To: [log in to unmask] Subject: [P-F] Help! (nausea) Listers, Help! I'm stuck between a rock and a hard place. Within 72 hours, I went from 'hm, that tooth hurts a little' to excruciating pain, fever (from infection) and the following verdict from a dentist; tooth is cracked, pull it or get a root canal. (Do NOT argue with this; I was told several years ago when the tooth was filled that this would eventually happen. Pulling my back tooth, while financially tempting, is probably a bad idea; I'll have to pull the top back molar eventually and I use these teeth to chew.) I'd tried Tylenol and ibuprofin for pain; nada. He prescribed a painkiller that killed the pain, all right, but it has also induced frequent vomiting. Insert swear word here. What can be eaten and kept down? Traditionally, it's bland carbs. To quote George Bush, Sr., "not gun' doot." I'm starting to get very hungry but I'm not in the mood to eat something just to have it come back to haunt me. If I can't get an emergency appointment, I am royally screwed. I'll have to choose between rolling on the floor in pain or vomiting every 20-30 minutes and this will last for who-knows-how-long; one endodontist said I was looking at two weeks! He even demanded I come in for a consultation and x-ray despite the fact that the dentist did just that and gave a referral less than 24 hours ago. Time to throw a fit... Dori Zook Denver, CO