On Mon, 21 Aug 2000 09:10:57 -0400, Todd Moody <[log in to unmask]>
wrote:

>The following site
>http://www.osu.orst.edu/food-resource/sugar/com2.html
>has the sugar composition of a number of fruits.  ..
> Also interesting is the fact that
>most show an even balance between glucose and fructose.

And that the "Anchel" fruit pears and watermelon have their sugars
to the biggest part of fructose (i don't recall the others).
Which is not much insulin-elevating -
which makes sense when wanting to loose weight.

Amadeus