BUT, does Anchell have a maintenance program and once back to paleo, is there a weight gain..... ??? Oliva ----- Original Message ----- From: "Todd Moody" > > From clinical experience, I do know > that if *any* other carbohydrate is > substituted--such as strawberries for > raspberries, for example--weight loss stops and > weight (fat) is gained even though the remainder > of the diet is adhered to. > > I cannot explain the reasons for the latter > phenomenon, but it has been repeatedly > substantiated by clinical observations with > everyday people in a real clinical setting.