I can go four hours comfortably on 35gr. plus fat if it's not AFTER a workout...... I would like to know if protein is recycled in the body or if the excess is just stored as fat..... Oliva ----- Original Message ----- From: "Todd Moody" >That 35g is only about 140 calories, so to make a meal *something* will have to be added. You could add just fat, I suppose, but I suspect you'd be hungry rather soon. > > Todd Moody > [log in to unmask] >