<<Disclaimer: Verify this information before applying it to your situation.>> Hello All, I am now gluten free for about 4 years, feeling great and getting still better. But now I am gaining weight for the first time in my life and I don't like it at all. The Atkins diet helps to a degree but is also quite expensive, and there are still some 15 stubborn pounds that need to come off. Does anyone have a solution? thanks Yutta