<<Disclaimer: Verify this information before applying it to your situation.>> Thanks to everyone who responded. Here goes: There is a health food store in Flagstaff that has GF foods--New Frontiers. It is easy to find also. It is on the main drag in town, I-40, I believe. Hey, and there is a really nice hotel in Flag also that probably could accomocate CD. It is a pricey place but very nice--Little America. Best wishes on your travels. I used to live on the Hopi Indian reservation, 2 hours away from Flag. Fascinating culture if you'd like to see some very old traditional dances. I have eaten at Cattleman's Club? on the main drag in Sedona shopping strip. I called ahead and one of the waitress's Mom had Celiac. They have great steaks and were very Restaurants: The Fish Market AJ's in Scottsdale & Chandler The Hilton in Mesa across from Fiesta mall - the $10.00 lunch buffet (prime rib, turkey breast, baked poataoes, veggies) Camelback Inn - Paradise Valley (expensive) Las Sombreros on Scottsdale RD. Outback Steakhouses Markets: Albertson's; HF chain; Whole Foods store at Baseline & Rural Rd in Tempe Most useful is the following website with a list of restaurants in Phoenix: http://members.aol.com/GMCollier/index.html Haven't had any luck with strictly GF restaurants in any of the three, but these at least offer a chance for GF: Yavapai Lodge Cafeteria in the village at Grand Canyon, Farr's in Flagstaff Cafe in Sedona The first two are buffet style and the Cafe is Mexican. I have had no problems with any of the three but requires a little care at the Cafe since it is off the menu. Ask first. Trader Joe's and Wild Oat I've never had any trouble eating at any of the restaurants I've been to - just look at the menu and be realistic - hamburgers without buns, omelettes, salads. I've found that the local places (versus the national chains) are safer - they want to please, and they cook from scratch, so it's easier to eliminate things. There is an alien- theme restaurant (grill) on the main drag that makes some fantastic combinations for sandwiches that theya re happy to serve on lettuce (sorry, don't remember the name, but the locals will point you). The local place that is known for its omelettes is also a good bet (again, ask a local). There is a large HFS in Sedona, but I've always had supplies left from Scottsdale, so I've never gone there...I would also bet that Flagstaff, being a university town, also has some decent HFS. [log in to unmask]