<<Disclaimer: Verify this information before applying it to your situation.>>

d t posted:

>http://www.mayohealth.org/mayo/askdiet/htm/new/qd000524.htm

Except it has much of the same misinformation on grains that the CSA/USA
disseminates. The worst being its listing Kasha (roasted buckwheat) as
being a grain to avoid. As we know here it isn't even a grain! I surprised
at the Mayo Clinic perpetuating misinformation (and I'm cc'ing Joe Murray
with this post).

Don.