<<Disclaimer: Verify this information before applying it to your situation.>> Here's another BBQ recipe from the list: GF HONEY BBQ SAUCE 2 cp ketchup (Del Monte 1-800-543-3090) 1/4 cp honey 2 tbsp minced fresh onion (or 1/2 T onion powder) 2 tbsp worcestershire sauce (Lea & Perrins 1-800-987-4674) 1 tbsp pure apple cider vinegar 1 tbsp chili powder (Schilling 1-800-322-7742) 1/2 tsp pure mustard powder 1/2 tsp pure garlic powder 1 tbsp molasses 1. Mix ingredients in small saucepan. 2. Bring to a boil, simmer as desired. 3. Keep covered in refrigerator. Makes 2 1/2 cp (equals 1-20 oz bottle)