As I said, I don't use auto-protection, but I do care about protection. So you may take my step: 1) disable Java in your mail client (eg, outlook express, outlook,...), some viruses can attack in that way. 2) Do NOT open any attachment that you don't know who sent it, or come from un-trusted place (eg from university network), you should save them out, and scan for viruses first. 3) do a daily check on browser security update, especially if you use IE, pay attention on MS press and other security advise, IE has more holes than you think of. 4) Disable cookies (enable only you need to), Netscape has a hole if you enable both java and cookies. 5) Update your viruses definition daily. Jun Qian Conor McNessa wrote: > But I don't want to run the computer without any virus protection. What is > the most sensible anti-virus policy, please? > > ----- Original Message ----- > From: "Ultra" <[log in to unmask]> > > > This dosen't look like memory problem to me > > > Try disable Norton, see if any better > > Curious about the people moderating your > messages? Visit our staff web site: > http://nospin.com/pc/staff.html Curious about the people moderating your messages? Visit our staff web site: http://nospin.com/pc/staff.html