Re: http://pthrift.homepage.com/paleofitness.html On Sat, 15 Apr 2000 17:39:56 -0400, Adrienne Smith <[log in to unmask]> wrote: >Wow, great results!!! I noticed, however, that your sample menu contained >very little fruit and was not particularly high in fiber. Did you have any >problems with irregularity? No problem at all. (perhaps because I try and drink a lot of water). There might be some days when I splurge and eat more fruit (maybe a couple of days a week).