<<Disclaimer: Verify this information before applying it to your situation.>> sorry it's taken me so long to post these results, but life is busy around here. I only got about 6 results, but here they are: One said yes on the powder, no on the can all the others said yes on both, with one saying the chocolate and vanilla flavors have canola oil if that is bothersome to you, watch that. And one person said Nestles Sweet Success in the can is GF. Thanks! Don't know what I'll do yet, but sure can't stand these extra pounds! JAN