<<Disclaimer: Verify this information before applying it to your situation.>> Dear all, As a follow-up to Chris Silker's recipe for no-bake chocoate-quinoa cookies, I just wanted to add that I have also had excellent success substituting Ancient Harvest Quinoa Flakes for oatmeal in a number of recipes (fruit crisps, cookie bars, cookies, etc.). So it seems to make a great substitute for oatmeal! And for all of you who choose not to eat quinoa, please don't send me messages telling me about the evils of choosing to do so. Thanks! Best, Nancy St Louis (USA)