> You WILL be tired if you're eating the wrong foods or the wrong balance. > It's more complex than simply eating just anything in the paleo category. > Some people do better eating low-carb paleo with plenty of fat, others do > well with lots of energy from carbs. So there's tremendous variety within > paleo guidelines. Lauri, that was a great post! That's the kind of thing I wanted Justin to think about. Justin, isn't it possible that some people don't do well on a paleo type diet because they haven't found the right variety? Or because they haven't had time to adjust? I don't think after one week someone can say "it's not for me." On the subject of whey. There's some good info @ http://www.designerprotein.com/reports/reports.html Some may say whey is paleo (isn't there some in human milk?) just as they would say flax or olive oil is. Jason