Hello folks, just joined the list a couple of days ago. Recently switched from a plain low-carb way of eating to paleo. For me the switch was easy, as I was eating almost zero agricultural products and only a small amount of dairy. I just cut cheese from my diet and I was there. However I'm looking to expand my list of acceptable foods to make life a little more interesting. I'm wondering if buckwheat is considered paleo. Strictly speaking buckwheat is an herb rather than a grain, or so I am told, and I'm thinking of using it in place of regular flour. Thanks. -gts