<<Disclaimer: Verify this information before applying it to your situation.>> Thank you everyone that e-mailed me...Happy New Year! Eucerin cream multi-vitamin Vitamin-A-cod liver oil Tharagramm iron deficient lactose intolerant (no dairy products) clove garlic in shoes Pro-Biotic Acidophilus and fos 1/4 cup apple cider vinegar in qt water and wipe all over body and let air dry wear cotton socks body cream twice a day almond oil before bath calendula ointment ,bag balm at night with socks black currant oil and or evening primrose flax seed oil nutrogena swiss formula avoid eating potatoes, makes dry skin drink more water (chlorine-free) vaseoline phosphate & chlorine free laundry detergent bath brush pumice stone lubirderm cream eating gluten makes you itch and have dry skin,even the smallest amount The arch of the foot is related to activity in the intestine according to chinese accupunture points. increase potassium 1/2c aloe vera gel with 1/8 c vegetable glycerin http://www.nickelranch.com/eatright/contents.htm A & D ointment (buy in baby section,used for diaper rash) hydrocortisone for psoriasis Hope this helps..what works for me is calendula ointment,twice a day wearing cotton socks and taking cod liver oil(flavored), tsp twice a day drinking lots of water and staying on the hunters and gathers diet(way of eating) along with 4 blood types 4 diets... Good Health to everyone and hopefully no more dry skin with itching! jody /Oregon/ICQ#22357402