>My former vegetarian friend, who has gone paleo, now has very, very dry
>skin and is asking for help.  I advised her to try adding more good oils to
>her diet:  avacados, olive oil, walnuts, etc. and to drink enough water.
>
When I used to be vegetarian I had very dry skin especially on my hands,
after a while on paleo and starting to eat lots of fat my problem resolved.
In my case it was fat not water ( I always drink lots of water).


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