>My former vegetarian friend, who has gone paleo, now has very, very dry >skin and is asking for help. I advised her to try adding more good oils to >her diet: avacados, olive oil, walnuts, etc. and to drink enough water. > When I used to be vegetarian I had very dry skin especially on my hands, after a while on paleo and starting to eat lots of fat my problem resolved. In my case it was fat not water ( I always drink lots of water). ______________________________________________________ Get Your Private, Free Email at http://www.hotmail.com