Hello, all! Hope I'm not wearing out my welcome by posting twice in a day, but I found a tasty treat at the health food store the other day: Nutiva's Honeybar Treat. I think it's paleolithically correct -- Ingredients: sunflower seeds, honey, shelled hempseeds, flax seeds, and pumpkin seeds. It does say on the label "may contain traces of peanuts" but I think this is required by law because some people are allergic to peanuts. I'm willing to live with the threat of one peanut speck; big whoop. It tastes good and makes the perfect snack or mini-meal. All the other low-carb "health bars" are nothing but soy and artificial sweetneners. It's perfect for someone with an insulin problem; only 6g carbs per bar when you take out the fiber. For all the skinny go to www.nutiva.com Dori Zook Denver, CO (who has nothing to gain financially by posting this info, just passing it along) ______________________________________________________ Get Your Private, Free Email at http://www.hotmail.com