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I, too, buy a lot of "on-the-go" food items, George.  As a student, I spent
(excuse me, that should say spend) more time on campus than at home, and often
have to eat in a hurry.  I know that it's probably not very good for me, but
I do it.  Most of the time everything is fine, but I also have a quick
reaction to hidden gluten.  Just a couple days ago, I had a surprise attack
after eating Ben & Jerry's Ice Cream.  I guess I should learn to read labels
a bit more carefully, eh?  Unbleached Wheat Flour in ice cream?!?  What is
this world coming to?  :)

Rob D.