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EVOLUTIONARY-FITNESS  August 2001

EVOLUTIONARY-FITNESS August 2001

Subject:

Re: Yahoo Health Tip

From:

Rob Jones <[log in to unmask]>

Reply-To:

Evolutionary Fitness Discussion List <[log in to unmask]>

Date:

Mon, 13 Aug 2001 20:08:16 -0500

Content-Type:

text/plain

Parts/Attachments:

Parts/Attachments

text/plain (10 lines)

According to Des Maisons in "Potatoes Not Prozac" it is wise to eat your
carb in the evening, about three hours after a dinner containing protein.
This will boost your seretonin production, and give you a restful night's
sleep.

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