RAW-FOOD Archives

Raw Food Diet Support List

RAW-FOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Dr Bernarr Zovluck <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Fri, 28 Feb 2003 08:40:15 EST
Content-Type:
text/plain
Parts/Attachments:
text/plain (166 lines)
WHY WE BECOME ILL
All illness is caused by wrong physical lifestyle, i.e., incorrect eating,
incorrect living habits, wrong mentality, i.e., incorrect thinking and wrong
spirituality, incorrect beliefs.
None of us in "civilization" are "intelligent" and therefore none of us have
correct living, correct thinking and correct spirituality.
Perfect health is not found anywhere among mankind in "civilization".
All of us in "civilization", sooner or later, become ill, acutely and
chronically.
Our subsequent well-being or possible crippling and/or death, depends on what
we choose to do, when we become ill.
                 ALL ILLNESS WILL SELF-HEAL, IF NOT SUPPRESSED
All pain, symptoms, dysfunction, illness and disease, are self-limited, i.e.,
will heal by themselves, if we do not suppress our health problems, whether
they be physical, mental and/or spiritual.
All health problems when we first develop them are acute, and will self-heal
within seconds, minutes, hours or days.
If we suppress our acute health problems, i.e., interfere with its
self-healing, we develop a chronic health problem, which may exist for weeks,
months, years or a lifetime. If we don't permit our chronic health problem to
self-heal, it will exacerbate and eventually kill us. That is why all human
beings prematurely die. All human beings, if and when they die, should die
only from so-called natural causes, at a very advanced age or from very
severe trauma.
HOW TO ALWAYS GET WELL
If you are sick, to get well, close your eyes and keep them closed, 24/7,
i.e., every moment you can!
Closing the eyes, rests the brain and mind. An electric rhythm starts as soon
as the eyes are closed and ceases immediately when they are opened. This
rhythm serves-to clear "negative charges" from the brain. Activity of the
eyes prevents recuperation from occurring.
When your eyes are closed and you are at complete rest, bodily energies
rejuvenate, cells replenish, tissues repair and organs refresh themselves and
are made ready for renewed activity.
When you are sick, you are greatly devitalized and enervated (exhausted) from
over activity, excesses, stimulation and emotional excitement. Close your
eyes and keep them closed, for completely resting every part of your body.
Animals and babies instinctively know they must close their eyes to feel
better.
The most common, difficult to manage diseases, are often related to a sleep
deficiency. If you are sick or tired, you have a sleep deficiency. Healing
takes place, when you are asleep or your eyes are closed. If you are sick,
you have a deficiency of healing, therefore a deficiency of sleep.
The body makes the healing of a bone a priority, as opposed to doing other
things that are not quite as important. With additional sleep, and/or closing
your eyes, the healing process will be better and faster. If you are unwell
because of an injury, the more sleep and/or closing your eyes, the quicker
you will heal. It does not matter what is or what causes your health problem,
whether it is because of lifestyle abuse or external trauma.
You need more sleep and/or closing your eyes. That is the most important
thing you can do to make you well.
                                         HOW TO GAIN MORE ENERGY
Vital energy is produced by the blessed elixir of sleep and/or closing your
eyes. Sleep and/or closing your eyes are nature's great restorative healing
processes. Vital energy is used up by all the activities of life. Vital
energy is used up by physical activity, by talking, digestion, emotions,
thinking, seeing, hearing, smelling and by sex.
After activity, the brain grows weary and the physical demand for sleep
and/or closing the eyes is great. Nerve cell fatigue or exhaustion is deep
seated and much time is required to recover. It is the lowering of vital
energy in the nerve cells which leads to physical and mental trouble. Carried
to an extreme, it leads to a "nervous breakdown".
Close your eyes to replenish your nerve cells and your nerves will get better
and feel
better.
The actual storing up of the energy reserves or the energy sources of the
body, takes place during rest. Activity expends and rest restores the bodily
resources. The more the body is stimulated, the sooner it completely
collapses. The weaker the body, the less it is able to withstand the action
of stimulants. The weaker the body, the greater the necessity of "doing
nothing" intelligently, just closing your eyes.
When you close your eyes and pain, discomfort or depression prevents you from
sleeping, keep your eyes closed, until the pain, discomfort or depression
leaves. Concentrate, meditate, feel, think on the pain, discomfort or
depression as intensely as you can. As long as you continue to do this, you
will awaken just as refreshed as if you slept for that same period of time as
when your eyes were closed.
To heal yourself of disease, you should rest your brain and body, by keeping
your eyes closed. Every activity of your eyes, depletes your vitality and
inhibits restoration of your health. In every moment of your 24 hours, keep
your eyes closed, just like dogs, cats and other pets do, and open your eyes
only to satisfy your needs, whether your needs be biological, physical,
mental, social, economic or spiritual.
When you are sick, lie down, keep your body inactive, keep your eyes closed
and
concentrate, meditate, think on, keep your mind on your pain and discomfort,
till your pain and distress completely disappear.
OUR INHERENT INTELLIGENCE WITHIN OUR BODIES ALWAYS DOES THE RIGHT THING WHEN
WE HAVE DISEASES
Our bodies always do the right thing. We are passengers on the train of life,
not the conductors. Since life began on earth, our inherent intelligence
within each cell of our bodies, has learned to make the optimum adaptation
and resolution, to any problem to which our bodies are subjected. Whatever
stresses our bodies presently have, our bodily cells have previously learned
how to successfully cope with such. It is already built into our genes, our
chromosomes and our DNA. Our inherent intelligence, if it chooses to produce
disease, it does so to protect us. This disease, or whatever our pathology or
symptomatology, helps us survive, despite our self-destructive lifestyle,
thinking and spirituality. Our disease is for our protective benefit.
Our disease will spontaneously heal, when the cause and need for our inherent
intelligence to produce disease, no longer exists.
             OUR INHERENT INTELLIGENCE HOMEOSTATICALLY CAUSES EVERY PATHOLOGY
TO PRODUCE A CONCOMITANT SYMPTOMATOLOGY
Our inherent intelligence causes every pathology and physiological
dysfunction to produce a concomitant symptomatology in all human beings. Our
inherent intelligence produces this concomitant symptomatology to
homeostatically help us successfully cope and survive.
This means, that our inherent intelligence is always talking to us.  If we
listen to it and obey it, we will always have good health. So whenever we are
ill, our inherent intelligence produces symptoms upon which we should
concentrate, meditate on, pay attention to and feel, until we are
asymptomatic, i.e., until our symptoms completely and permanently disappear.
If and when we will do this, our illness will always help heal immediately,
completely and permanently.
WHEN WE EXCESSIVELY ABUSE OUR BODIES, OUR INHERENT INTELLIGENCE DOES THE
RIGHT THING WHEN IT CAUSES US TO WATER FAST, I.E., PHYSIOLOGICALLY REST
Why do we involuntarily go into sleep, comas, faint, become unconscious,
develop pains, tremors, paralyses, convulsions, fevers, symptoms, loss of
hunger, physiological dysfunctions, delusions, hallucinations, pathologies
and diseases? Our bodies are overwhelmed with excessive stress, excessive
enervation and excessive toxemia, with which our inherent intelligence is
unable presently to cope and to adapt. Therefore our inherent intelligence
forces us to physiologically rest, i.e., to water fast, so as to
homeostatically survive, despite our self-destructive incorrect physicality,
mentality and spirituality.
Our bodies always do the right thing. We are passengers on the train of life,
not the conductors. Since life began on earth, our inherent intelligence
within each cell of our bodies, has learned to make the optimum adaptation
and resolution, to any problem to which our bodies are subjected. Whatever
stresses our bodies presently have, every cell of our bodies has successfully
learned how to cope with such, previously. It is already built into our
genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses
to cause us to physiologically rest, i.e., to water fast, it does so to
protect us. This physiological rest, i.e., this water fast, helps us survive,
despite our self-destructive lifestyle, thinking and spirituality. Our
physiological rest, i.e., our water fast, is for our protective benefit.
Our need to physiologically rest, i.e., to water fast, will spontaneously
disappear, and genuine hunger will return, when the cause and need for our
inherent intelligence to cause us to physiologically rest, i.e., to water
fast, no longer exists.
WE SHOULD ALWAYS EAT A CONSTRUCTIVELY BENEFICIAL DIET
Our inherent intelligence is always talking to us. If we feelingly meditate
and pay attention to our inherent intelligence, we will always know
homeostatically, the best foods to eat, when and how much to eat. If we
depend on our "civilized" ideas of how to eat, we will become sick. We should
eat as constructive and beneficial a diet as is possible. We should eat only
natural foods, that we would eat in the wild.  We should eat only fresh,
natural, raw foods that are palatable to us and that agrees with us, with all
the essential minerals and essential nutrients. Every bit of agricultural
exploitative commercialization and soil depletion, bioengineering,
experimental breeding, processing, cooking, hybridizing, mutation and
pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl,
damages fats and makes the fatty matter a local irritant. This agricultural
exploitative commercialization and soil depletion, bioengineering,
experimental breeding, processing, cooking, hybridizing, mutation and
pollution, excessively stresses every cell of our bodies, results in our
impaired nutrition and results in our impaired health.
WHAT IS NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are
necessary for the assimilation of our foods we eat. Nutrition is the
physiological process our inherent intelligence conducts, as our inherent
intelligence transforms foods we eat, into material for our bodies own growth
and maintenance. Nutritional deficiencies create imbalances in our bodies
chemistry.
[log in to unmask]

ATOM RSS1 RSS2