Not sure what either mean.  I've built and overclocked my pc and have some questions.  Heres the hardware.

      Mother board:  Gigabyte GA965P S3 
      Processor   :  Intel core duo [log in to unmask] up to 3.2
      Ram         :  4X1GB sticks of Patriot ddr2 667 or 5300 (I think)
      

      I suppose the other stuff really isn't relavent to my questions.  The ram is has it's timing to 5-5-5 15.  Also I have the frequency up at 800 up from the stock 667.  Now at start up on the bios screen it says the pc is clocked at 3.2 however when I run the CPU-Z program it says my processor is running at 2.4ghz and my multilplier is locked at 6 when in the BIOS it's set to 8.  

         Here's my questions:

        Obviously I wonder why the programs are saying my processor is running slower than what my bios is set at.

        Also is there a way to manually set timings on ram and should I bother.   

        Also how do you update your bios.   

 Go figure I built the thing and it runs great I just like to tinker and want to know why.

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