Judith wrote:
>I don:t understand W3's.  Sounds like some nasty IRS form!
>
>Explanation requested.
I'm sorry. We talked so much about this.
W-3's (polyunsaturated fats of type omega 3)
are often explained since years here on the list.
Its a kind of vitamin - a essential stuff in food which *has*
to come from food. The need is just so big that the vitamin
definition is violated for some. But essential.
Please look at the paleofood archives with keywords w-3 or omega
(or eicosanoids).
A good source of information is
the Omega plan website:
(at: http://www.teleport.com/~jor/  )

The rest are personal impressions from readings,
which and how hormones and similar body fluids are incfuenced,
and what might result from that.

regards
Amadeus S.


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