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1. Distribution of calories in milk
Carb Prot Fat
---- ---- ----
Human 39 6 55
Cow 30 21 49
Goat 25 21 54
a question that i allready asked a long time ago and never got answered is .
why adults will require a ratio of macronutients different than babies
with a ratio of high fat, low protein and important carbonhydrate .?
I could understand the high fat because of brain developpement but the low
protein is a mystery considering this is the time of huge growth.
MAy be those ratio are pathological ? do hunter gatherers milk have been
analysed.?
or we don't need high protein?
do the goat and cows keep the same ratio of their mother's milk when adult
and feeding on grass.?
jean-claude
2. Nutrient content of milk that contains 850 calories (kcal)
The column 'RDI 6-12' shows the recommended daily intake
for infants 6 to 12 months of age.
Nutrient Unit Human Cow Goat RDI 6-12
------------ ---- ------ ------ ------ --------
Protein g 12.59 45.52 43.97 14
Total fat g 53.52 46.21 51.14
Carbohydrate g 84.19 64.47 54.97
Ash g 2.44 9.96 10.13
Energy, kcal kcal 850 850 850 850
Alcohol g
Water g 1069 1217 1075
Caffeine mg
Theobromine mg
Energy, kj kj 3556 3556 3556
Sugars, total g
Fiber g 0.00 0.00 0.00
Calcium, Ca mg 393 1652 1649 270
Iron, Fe mg 0.37 0.69 0.62 10
Magnesium, Mg mg 42 186 173 75
Phosphorus, P mg 167 1292 1367 275
Potassium, K mg 626 2096 2525
Sodium, Na mg 207 678 615
Zinc, Zn mg 2.08 5.26 3.71 5
Copper, Cu mg 0.64 0.14 0.57
Manganese, Mn mg 0.32 0.06 0.22
Selenium, Se mcg 21.99 27.67 17.29 15
Vitamin A, IU IU 2945 1743 2285
Vitamin D IU 48.88 553.38 148.23 5
Vitamin A, RE mcg_RE 783 429 692 375
Vitamin E mg_ATE 11.00 1.38 1.11 4
Vitamin C mg 61.10 13.00 15.93 35
Thiamin mg 0.17 0.53 0.59 0.4
Riboflavin mg 0.44 2.24 1.70 0.5
Niacin mg 2.16 1.16 3.42 6
Pantothenic mg 2.72 4.34 3.83
Vitamin B-6 mg 0.13 0.58 0.57 0.6
Folate mcg 63.54 69.17 7.41 35
Vitamin B-12 mcg 0.55 4.94 0.80 0.5
Tryptophan g 0.21 0.64 0.54
Threonine g 0.56 2.06 2.01
Isoleucine g 0.68 2.75 2.56
Leucine g 1.16 4.45 3.88
Lysine g 0.83 3.61 3.58
Methionine g 0.26 1.15 0.99
Cystine g 0.23 0.42 0.57
Phenylalanine g 0.56 2.20 1.91
Tyrosine g 0.65 2.20 2.21
Valine g 0.77 3.04 2.96
Arginine g 0.53 1.65 1.47
Histidine g 0.28 1.23 1.10
Alanine g 0.44 1.56 1.46
Aspartic acid g 1.00 3.46 2.59
Glutamic acid g 2.05 9.53 7.73
Glycine g 0.32 0.97 0.62
Proline g 1.00 4.41 4.55
Serine g 0.53 2.48 2.24
Cholesterol mg 169.85 188.15 140.82
Fat, SFA g 24.55 28.76 32.94
4:0 g 0.00 1.49 1.58
6:0 g 0.00 0.89 1.16
8:0 g 0.00 0.51 1.19
10:0 g 0.77 1.16 3.21
12:0 g 3.13 1.30 1.53
14:0 g 3.92 4.65 4.01
16:0 g 11.23 12.16 11.25
18:0 g 3.58 5.60 5.45
20:0 g 0.00 0.00 0.00
18:1 g 18.02 11.62 12.07
18:2 g 4.57 1.04 1.35
18:3 ALA g 0.64 0.68 0.49
20:4 g 0.32 0.00 0.00
22:6 DHA g 0.00 0.00 0.00
22:0 g 0.00 0.00 0.00
14:1 g 0.00 0.00 0.00
16:1 g 1.58 1.04 1.01
18:4 g 0.00 0.00 0.00
20:1 g 0.49 0.00 0.00
20:5 EPA g 0.00 0.00 0.00
22:1 g 0.00 0.00 0.00
22:5 g 0.00 0.00 0.00
Phytosterols mg 0.00 0.00 0.00
Fat, MUFA g 20.26 13.35 13.70
Fat, PUFA g 6.07 1.72 1.84
15:0 g 0.00 0.00 0.00
17:0 g 0.00 0.00 0.00
24:0 g 0.00 0.00 0.00
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