In a message dated 2/17/2003 9:00:23 AM Eastern Standard Time,
[log in to unmask] writes:
> > So all vegetable oils other than olive and Canola are
> > >polyunsaturated?:Sunflower, walnut, corn etc
>
> Add fish oil to this list.
Except fish oil is Good for us!
Incidentally, what is the recommended amt. of DHA and EPA should one
supplement with?
Most supplements I find have a higher amt. of EPA than DHA. Is this good?
Alex