In a message dated 12/9/02 6:03:32 PM, [log in to unmask] writes:
>I think that you might want to read Lyle McDonald's _The Ketogenic Diet_
>to
>get a really good handle on the science behind low-carb eating plans. He
>doesn't address CAD specifically, but you will better understand the
>effects of ketogenic (low carb) dieting on your body.
I was thinking about buying his book -- has anyone read it and is it worth
the hefty price?
Namaste, Liz
<A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html">
http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>