Greetings!

> I eat beef raw.  I eat less of this but I feel more satisfied by the raw
> beef than any amount of cooked beef.  I believe this is probably because I
> am able to assimilate more of the nutrients due to not destroying the
> enzymes in cooking it.

But isn't there a danger in eating off-the-shelf beef? I don't have
Neaderthin with me, but it seems to me Ray said that eating raw beef was
risky, unless you could get a hold of free-range beef.

Dave