>From: Philip Thrift <[log in to unmask]>
>
>Also, The Protein Power LifePlan (Eades, 2000) Ch. 10 is about daily
>sunbathing and how it is another thing to do to lower body fat %
>and remove love handles.
>
>Philip Thrift
>http://www.geocities.com/paleofitness

Another think nobody mentioned yet is water. Drinking lots of water
perfectly controls cravings. Before starting to drink 3-4 l a day I thought
I have serious blood sugar problems even on Paleo diet. Drinking water made
many symptoms vanish.


Paul Sand
[log in to unmask]


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